Description
The expanded second edition of the battle-tested guide to manhood, Man Up 2nd Edition equips you with the tools to master your mental, emotional, and financial well-being. This is not about perfect manhood, but a call to rise with strength, purpose, and honor.
Product Details
| Attribute | Detail |
| Author |
Dr. J Tause |
| ISBN |
978-1-03708746-2 |
| Publication Year |
2025 |
| Publisher |
Grace Christian Fellowship |
Key Features
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Mental & Emotional Health: Explores the silent struggles of men’s mental health, teaching readers how to recognize and address depression, anxiety, and stress.
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Life Mastery: Provides foundational strategies for financial discipline, career growth, time management, and overcoming failures.
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Relational Dynamics: Highlights the profound importance of male brotherhood, healthy romantic relationships, and responsible, present fatherhood.
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Holistic Well-being: Emphasizes the necessity of physical fitness, sleep, mindfulness, and emotional intelligence for building a resilient mind and body.
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